i've been eating really well :3 i want to note, i don't dirty bulk or bulk, i eat intuitively and my diet mostly consists of fruits, fish and veggies. i struggle to get my vegetables in but i still try my best but i do eat a lot of whole foods 😇🍑
2024-01-04 20:18:32 +0000 UTC View Post
hello hello!!~ check your dms for a little photo set i took this morning before my leg day 😇😊
2024-01-04 03:55:13 +0000 UTC View Post
good morning!! today was the second leg day of the week and i went HEAVY 🫢 ive been focusing a lot of improving my form, today i did:
incline leg press (heavy weight)
medius cable kick backs
leg extension
hip thrusts (heavy weight)
happy new year!!~ today was leg day and i focused on improving my form and range of motion :3 also i just got my first piece of furniture finally, a desk!!~ now i can stream 😇 (i just need a chair c.:)
2024-01-02 05:26:20 +0000 UTC View Postgoooooood morning!! (new video~) happy new year's eve!~ i wanted to share an at home glute focused workout that requires 0 equipment, next time i will do with equipment but its still being delivered ☺️😇
2023-12-31 19:16:41 +0000 UTC View Post
good morning~ 😇 i will be unpacking the rest of my stuff today, im trying to build my desk right now so i can stream but its a little tricky, its also the only piece of real furniture i have at the moment :.D i'll be replying to messages too so don't be shy!
2023-12-30 18:16:53 +0000 UTC View Post(NEW VIDEO 0.0) happy friday!! this was yesterday's leg day!! i finally was able to record my whole routine, i'll be doing some at home stuff too, i was thinking i could live stream on here and do my no equipment workout :3 anyway, ive got a pleasant surprise for next friday~ 😇🤭
2023-12-29 21:48:57 +0000 UTC View PostNEW VIDEO!!!~ i know its brief but ive been carrying boxes all day yesterday and today, unpacking and getting settled :0 i messes up my back a little bit but i wanted to show you guys my recent ab workout, i've been planking a lot more to improve my posture :3 also get ready for LOADS and i mean LOADS of new content ☺️😇
2023-12-28 19:59:30 +0000 UTC View Postgood morning everyone!!~ ^. ^ i just moved in today so i will be unpacking and hopefully be able to stream soon ☺️🤭 i'll be posting tonight so stay tuned!!~
2023-12-28 15:16:16 +0000 UTC View Postwanted to share this little video, thoughts on these leggings? 🧐 ive been trying to find some that arent super sheer but these are pretty squat proof... unless 🫣
anyywayyy on to better things~ TOMORROW I MOVE!!!~ i'll be settled in somewhat tomorrow night so i'll be replying to dms today :3
merry christmas!!!~ 🌟🤍 hope you're having a wonderful holiday and eating yummy food, im soooo stuffed~ im finishing some writing for my film class and then packing the rest of my stuff to move on Wednesday 🫣😇!!! i will be replying to messages while i do so 🤭
2023-12-25 19:13:57 +0000 UTC View Posti love doing anything that targets my glutes, i recently started incorporating cable kick backs and i'm still trying to get my form down >. < !!~ also i'll be posting the rest of the shoot and some videos on monday so stay tuned !~~ ☺️😇
2023-12-22 18:22:04 +0000 UTC View Post
(NEW!!~) some moreeee photos from the other day, i was most excited to share these 🤭☺️ all this hard work has been paying off 🍑😌
2023-12-21 17:03:52 +0000 UTC View Post
good morning and happy hump day 😇🍑 !!~ i wanted to share the uncensored vers. on here!! i love how these turned out :3 im having a garage sell to sell the rest of my stuff before moving so i will be available throughout the day ^. ^ ~ !!
2023-12-20 19:14:23 +0000 UTC View Post
good morning ~ i woke up feeling sooo sore from yesterday's leg day 😣🤭 today i'll be packing the rest of my stuff for moving!!~ i'll also be replying to messages while i finish my homework 😇
2023-12-19 19:46:18 +0000 UTC View Post
(NEWWWW!!!!~) some more photos from the photoshoot ☺️🫣 im excited to share the rest of them~ along with more videos!!~ today was the first leg day of the week and i focused on improving my mobility and range of movement ^. ^
2023-12-18 20:25:09 +0000 UTC View Post
(NEW !!~) photos from yesterdays photoshoot!! i was so hungry during this shoot, i was surrounded by food because i was in a kitchen >:c check your dms for the behind the scenes video ☺️🤭
2023-12-17 16:53:00 +0000 UTC View Post(NEWWW VIDEO!!~) im really trying to perfect my L pose on the wall 0.0 i hope you enjoy watching me face plow into the yoga mat, i really thought i was going to break my neck lol 😵💫 tomorrows the shoot and im really excited to share all the photos and videos im gonna take~ ^. ^ (alsoooo two more weeks until freedom and TRIPLE the content ;3)
2023-12-15 21:50:00 +0000 UTC View Post(NEW VIDEO!!~) goooood morning!! im so excited for this weekends shoot *plus videos ;3* today i thought i’d share some of my favorite yoga poses using a wall ^. ^ i think my balance has really improved, im going to keep practicing though :3 i finished my homework for the day so i’ll be available to reply to all messages after i wrap up packing for today ☺️😇
2023-12-14 18:58:32 +0000 UTC View Post
SMASHED leg day today!!~ i did heavy heavy hip thrusts, deadlifts, leg press and med glute kick backs!~ but let’s move on to the good news! drum roll pleaaaase 🥁 🥁🥁
IM MOVING INTO MY VERY OWN APARTMENT!! you know what that means!~ 🤭🫣 im so so so so excited and i’ll be able to post TONS more content and the kind i really want to! im finishing homework tonight so i’ll be responding to dms ☺️
GOOD MORNING!!~ i have some REALLY exciting news to share, i’ll be posting updates tonight, stay tuned and also i have a hint for this weekends surprise so be sure to check your dms to unlock the clue 🤭☺️
2023-12-13 19:11:05 +0000 UTC View Post(NEW VIDEO!!~) today i really wanted to stretch, my leg day yesterday was brutal 😣😤 but i pushed through it and now im paying the price ☺️ i’m going to be studying today so feel free to dm me ^. ^
2023-12-12 21:07:29 +0000 UTC View Post
just got home!!~ today is the first leg day of the week so i’m lifting heavy 🤪🤪 also i have some potentially good news to share soon ☺️🫣
2023-12-11 18:19:14 +0000 UTC View Post
don’t forget to eat your fruits n veggies 😋🤭 i’ve been running errands all day!!~ wheeeew! also just finished my studying for the week :3 happy friday!!
2023-12-09 05:12:46 +0000 UTC View Post
haven’t worn this swimsuit in a while 😵💫 but anyway i made it!!~ it took me a minute to get settled in, some unexpected things happened! i got into a little car wreck on the way to the airport, grateful everyone was safe but my cousin’s car was not!! it’s been a long day but i’ll be available to chat and reply to any questions and messages 🤸🏽
2023-12-08 00:54:18 +0000 UTC View Post
happy hump day!!~ for me it was pump day~! ^. ^ second leg day of the week and i feel amazing, i’m so glad i got over that cold! i appreciate everyone for the support and patience! im back and feeling 100% better ☺️🍑 (couldn’t you tell?~) this week and weekend is going to be very exciting, im stoked to share everything i’ll be doing with you! my plane leaves in a little bit and once i get settled in i’ll be replying to all messages!!~
2023-12-06 18:58:00 +0000 UTC View Post
guess who’s feeling TONS better today 😇☺️ i just want to say thank you for wishing me well!! i was really riding through it, having a cold sucks :.3 im so so so excited for leg day on Monday and even more excited about next weeks shoots ;3
2023-12-02 19:54:30 +0000 UTC View Post
thank goodness it’s friday 🤭🤸🏽 i am feeling somewhat better today! i’ve been living off of protein shakes and soup, im finishing my homework for the week so i’ll be replying to all messages :3
2023-12-02 00:58:47 +0000 UTC View Post
happy hump day !!~ 🍑 i had my first leg day two days ago and im planning on hitting legs this Friday! im definitely dealing with a cold right now :.3 i just saw my doctor and it’s nothing serious but i’ll be bouncing back soon ;3 just chugging water and drinking tea in the meantime 🍵🥲
2023-11-29 17:19:40 +0000 UTC View Post
good morning~ i woke up not feeling the greatest >. < im drinking some herbal tea and i just made some soup!!~ im taking a rest day and hopefully i’ll feel better tomorrow morning, but i have some very fun and exciting plans for next weekends shoot ☺️🤪
2023-11-27 20:08:46 +0000 UTC View Post
