🧿 Affirmation for the week : I am enough, just as I am ❤️ xx..
🧿 Affirmation for the week : I am enough, just as I am ❤️ xx Meg
2024-08-13 15:00:03 +0000 UTC View Post
meditatewithmeg posts
🧿 We are back to hacking our nervous system, and this week i..
🧿 We are back to hacking our nervous system, and this week its all about connecting to Mother Earth through our feet, or the technical word ‘grounding’. Join me to rest and recharge! ❤️ xx Meg
2024-08-12 15:00:12 +0000 UTC View Post🧿 Do you know how to skate board?! if so DM me!! ❤️ xx Meg
🧿 Do you know how to skate board?! if so DM me!! ❤️ xx Meg
2024-08-10 15:00:17 +0000 UTC View Post🧿 Biceps for the body, meditation for the mind 🏋️♂️📚 ❤️ xx ..
🧿 Biceps for the body, meditation for the mind 🏋️♂️📚 ❤️ xx Meg
2024-08-09 15:00:04 +0000 UTC View Post🧿 Remember : That sacrifice was really an upgrade❤️ xx Meg
🧿 Remember : That sacrifice was really an upgrade❤️ xx Meg
2024-08-08 15:00:04 +0000 UTC View Post🧿 Mindfulness: because auto-pilot is for planes, not people ..
🧿 Mindfulness: because auto-pilot is for planes, not people ✈️🚫 ❤️ xx Meg
2024-08-07 13:02:03 +0000 UTC View Post🧿 Affirmation for the week : I'm mastering the art of change..
🧿 Affirmation for the week : I'm mastering the art of change, one step at a time ❤️ xx Meg
2024-08-06 15:00:04 +0000 UTC View Post🧿 The real flex is just being yourself in a world where peop..
🧿 The real flex is just being yourself in a world where people live for an image ❤️ xx Meg
2024-08-02 15:00:04 +0000 UTC View Post🧿 Try to say nothing negative about anybody for 3 days, for ..
🧿 Try to say nothing negative about anybody for 3 days, for 45 days, for 3 months! See what happens to your life 👽 ❤️ xx Meg
2024-08-01 15:00:04 +0000 UTC View Post🧿 Mastering the Art of riding the wave ❤️ xx Meg
🧿 Mastering the Art of riding the wave ❤️ xx Meg
2024-07-31 15:00:04 +0000 UTC View Post🧿 Affirmation for the week : Each day, I am moving closer to..
🧿 Affirmation for the week : Each day, I am moving closer to my dream life ❤️ xx Meg
2024-07-30 13:02:02 +0000 UTC View Post🌌 If life's a journey, I'm taking the scenic route 🏞️🚶♂️❤️ ..
🌌 If life's a journey, I'm taking the scenic route 🏞️🚶♂️❤️ xx Meg
2024-07-26 12:02:02 +0000 UTC View Post🧿 On a quest to find the perfect meditation spot. Spoiler: I..
🧿 On a quest to find the perfect meditation spot. Spoiler: It's everywhere. 🌎✌️❤️ xx Meg
2024-07-25 13:02:03 +0000 UTC View Post🧿 Fun Fact : good posture can affect your breathing! ❤️ xx M..
🧿 Fun Fact : good posture can affect your breathing! ❤️ xx Meg
2024-07-24 15:00:03 +0000 UTC View Post🧿 Affirmation for the week : I welcome change with open arms..
🧿 Affirmation for the week : I welcome change with open arms and a big heart ❤️ xx Meg
2024-07-23 15:00:02 +0000 UTC View Post🧿 Mondays don’t have to suck 💋 ❤️ xx Meg
🧿 Mondays don’t have to suck 💋 ❤️ xx Meg
2024-07-22 10:47:21 +0000 UTC View Post🧿 Nature is the NEW night club .. do you agree or do you AGR..
🧿 Nature is the NEW night club .. do you agree or do you AGREE?! 🤪 ❤️ xx Meg
2024-07-19 15:00:03 +0000 UTC View Post🧿 Feet on Earth, mind in the Milky Way 👽 ❤️ xx Meg
🧿 Feet on Earth, mind in the Milky Way 👽 ❤️ xx Meg
2024-07-18 15:00:04 +0000 UTC View Post🧿 Adventure might hurt you, but monotony will kill you. Choo..
🧿 Adventure might hurt you, but monotony will kill you. Choose wisely 🚀🏴☠️ ❤️ xx Meg
2024-07-17 13:00:03 +0000 UTC View Post🧿 Join me for a 10-minute guided meditation that celebrates ..
🧿 Join me for a 10-minute guided meditation that celebrates your body. Discover a deeper appreciation for yourself, one breath at a time ❤️ xx Meg
2024-07-16 15:00:14 +0000 UTC View Post🧿 Affirmation for the week : I am confident in expressing my..
🧿 Affirmation for the week : I am confident in expressing my true self ❤️ xx Meg
2024-07-15 15:00:04 +0000 UTC View Post🧿 letting life enjoy me ❤️ xx Meg
🧿 letting life enjoy me ❤️ xx Meg
2024-07-12 15:00:06 +0000 UTC View Post🧿 From mind full to mindful. What a journey 🛣️🙏 ❤️ xx Meg
🧿 From mind full to mindful. What a journey 🛣️🙏 ❤️ xx Meg
2024-07-11 15:00:03 +0000 UTC View Post🧿 Feeling overwhelmed? Let's turn that stress dial way down!..
🧿 Feeling overwhelmed? Let's turn that stress dial way down! This week we hack our nervous system with the 'Somatic Hold', a secret weapon I use against the chaos of daily life ❤️ xx Meg
2024-07-10 15:00:21 +0000 UTC View Post🧿 Affirmation for the week : level by level, I'm becoming un..
🧿 Affirmation for the week : level by level, I'm becoming unstoppable ❤️ xx Meg
2024-07-09 15:00:04 +0000 UTC View Post🧿 What is a common technique used in mindfulness meditation?..
🧿 What is a common technique used in mindfulness meditation?❤️ xx Meg
2024-07-08 13:02:01 +0000 UTC View Post🧿 Interested in learning more about stretching? DM me!! ❤️ x..
🧿 Interested in learning more about stretching? DM me!! ❤️ xx Meg
2024-07-06 15:00:06 +0000 UTC View Post🧿 Are you an experimental person?! ❤️ xx Meg
🧿 Are you an experimental person?! ❤️ xx Meg
2024-07-05 14:00:04 +0000 UTC View Post🧿 Somebody said, "worrying is like worshipping the problem" ..
🧿 Somebody said, "worrying is like worshipping the problem" and WOW!! 🤯 DM me your thoughts on this ❤️ xx Meg
2024-07-04 15:00:06 +0000 UTC View Post🧿 Find the courage to get out of your own way ❤️ xx Meg
🧿 Find the courage to get out of your own way ❤️ xx Meg
2024-07-03 15:00:06 +0000 UTC View Post
