I drove 2.5 hours today. Cleaned and organised my flat. Spiced up my bedroom area so it feels more like a sanctuary. I’ve walked my dogs. Done some life admin. Seen family. And now I am relaxing in bed. I’m tired but not sleepy, and absolutely agonising for a drink 🥃 but I am set on my new self care rule that I won’t drink when I feel down. It isn’t healthy and my inner goddess deserves more than vapid and short lived escapism. How are you?