

I've been going to bed late lately and I can't work out a proper daily routine 🥵😒I've already tried different options: herbal tea, outdoor walks before bed, hot showers. Which one are you? 🧐💭🌞 Lark - I like to get up early.🌙 Owl - active at night.🤷♀️ Somewhere in the middle, depending on my mood.