Hereβs an ab workout for you to try π 3 to 5 rounds 15 reps..
Added 2021-04-24 23:36:22 +0000 UTCHereβs an ab workout for you to try π 3 to 5 rounds 15 reps - moving plank front to back - plank crunch and hop - dead bug variation - v sit crunches - alternating toe reach - sit up w/ twist